Chaturanga is #*%&ing HARD! If you rush through this pose, wing it and hope for the best, you’re not alone! This LAB will break down 4 key components of Chaturanga: How to keep your shoulders safe, strengthen your body the best alternatives + how to transition!
Register here or call 313-831-9642!
Transform your body, mind + spirit with unlimited yoga. Feel the amazing benefits of a consistent practice, the more you practice the better it gets! Take at least 5 classes during your introductory 2 weeks to get $10 off per month of our unlimited yoga package! Full-time students get $25 off first student 3 month unlimited package.
Visit the Studio to sign up!