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SUMMER SOLSTICE YOGA NIDRA

During the practice, the body is guided to completely relax and racing thoughts to pause in order to enjoy a state of alert awareness. At the end of the practice, participants have reported significantly reduced stress levels, a feeling of peace and calm and studies have shown that 1 hour of Yoga Nidra practice can be as restful and restorative as 4 hours of sleep.

Register here or call 313-831-9642!

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WATER JUSTICE DONATION CLASS

Around the country in June, multiple donation based classes will be taking place in efforts to raise $10,000 for Blue Planet Project, a global and national water justice non-profit that we have teamed up with! Join Juliet Oppenheim in supporting this effort!

Register here or call 313-831-9642!

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$20 OFF YOUR NEXT PACKAGE

Sign up for our intro 5 classes for $30 and stop by the desk to learn how you can save $20 off your next package, including our unlimited monthly!

Register here or call 313-831-9642!