mamaste prenatal yoga
MAMASTE PRENATAL YOGA $20
Feb 24 + March 24! Prenatal yoga is a gentle, safe + supportive class where we provide modifications to yoga postures and give helpful hints for feeling good. Find inner peace and comfort in your body in preparation for birth and motherhood

Register here or call 313-831-9642!

Yoga Nidra Spring 2018
SPRING EQUINOX YOGA NIDRA $25

Spring is a time of rebirth and growth in which nature rouses from its slumber and new life arises. In this Yoga Nidra Practice, we will honor our connection to nature with simple stretches, movement, relaxation, and meditation to awaken the true nature of our being and to refresh and restore the body, mind and senses.

Register here or call 313-831-9642!

Acro Yoga Small website
ACRO YOGA IMMERSION

Acro Yoga cultivates trust, playfulness and community. This is a team effort and no partner is necessary: we play in teams of base, flyer, and spotter! You are welcome to participate at your own comfort level. Modifications and progressions keep everyone involved for Acro Mechanics, Acro Whips, and Lifts + Adagio Sequences!

Register here or call 313-831-9642!