Two days to tend the soil of your practice and remember what drew you to the mat in the first place.

ROOTED is for students and teachers who feel steady in their physical practice but are craving something more… a deeper connection to yoga’s wisdom, a clearer sense of purpose, and a felt experience of yoga as a way of being-not just doing. You’ll step away from autopilot and back into intention through movement, breath, reflection, and grounded community.

This immersion is for you if you’re ready to:

• Reignite inspiration in your practice or teaching
• Reconnect to the heart of yoga-not just the shapes
• Feel more grounded, clear, and connected to yourself
• Build a toolkit for sustainable practice-on and off the mat

 Meet Your Guides

Dana Johnson and Rebecca Murawski bring distinct yet deeply complementary strengths to this immersion. Dana offers grounding, clarity, and a practical approach to weaving yoga philosophy into embodied experience. Rebecca brings a heart-centered presence, energetic sensitivity, and a gift for guiding students into subtle awareness.

Together, they create a space that feels both steady and expansive. One that honors structure while inviting deep personal exploration. With decades of combined teaching experience, Dana and Rebecca are trusted guides for students ready to reconnect to yoga’s roots and reclaim its relevance in everyday life.

What’s Included in ROOTED:

• Two 4-hour in-person sessions with Dana Johnson + Rebecca Murawski
• Guided exploration of Patanjali’s 8 Limbs of Yoga
• Understanding of the Chakras and Bandhas as pathways to deeper awareness
• Tools to help you tune into inner wisdom and evolve your physical practice
• A template for creating personal rituals that ground and sustain you
• Printed handouts, diagrams, and charts to support your integration
• Reflection prompts for meaningful self-study
• Thoughtful balance between movement practice, philosophical discussion, and reflection to support integration of material