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Yoga.

Physically we teach skillful sequences and functional alignment to increase your strength + flexibility and help you lead a more intentional and less stressed life.

Journey.

We believe in more than physical alignment. Our classes will inspire deep inner connection through asanas, breath work, meditation and self inquiry. We don’t tell you how to be, we help you uncover who you are.

Life.

The deeper you show up, the more you thrive: physically, emotionally, spiritually. We’ll encourage you + help hold you accountable when life tries to get in your way.

The LAB: Where Body + Spirit Come into Alignment.

Purchase Classes for In-studio, Online or Both!

We offer a variety of packages and memberships to meet you where you are.

Buy Now

New Client Offer: Limit 1

2 Weeks Unlimited IN STUDIO + LIVE STREAM - $35

Buy Now

THE LAB IS STREAMING LIVE CLASSES

Join us virtual live or replay!

Join your LAB teachers and our beloved community online where we’ll be practicing while our studio doors are closed. You must pre-register to receive link!

Sign Up Here

ODYSSEYS

w/ Rebecca

First Monday | 8:15 PM - 9:00 PM

An Odyssey is an intellectual or spiritual quest that one may journey through on their own or in community with others. When we thought about this class and what to name it, Odysseys described it heart and soul. Each week, we will explore breath work, meditation, tiny bursts of creativity, journaling + fellowship. There will be space to be with your own experience, as well as to share with others, in a safe + supportive community. Each week is a new experience, so feel free to drop in any time. Recently a student shared, “ This class is a beautiful way to connect to yourself and with others in all the complexities of being human.” No journaling or yoga experience is required so brew yourself a cup of tea, grab your mat, a few cushions and something to write with and on. I look forward to sharing Odysseys with you.

Sign up!

YOGA @ EASTERN MARKET SHED 5

Pay What You Can

Sundays, June 6, July 25 + Aug29 | 12-1pm | Shed 5

Join us for a Donate What you Can slow flow class at Eastern market inside Shed 5, all levels welcome! We will move slowly and skillfully to develop awareness, connect to your breath and learn about your self and body on a more intimate level.

Stay and play afterward for the Sunday Street market which showcases the work of local artists, cooks, jewelers, musicians, and more. This market is the perfect chance to discover items that are uniquely Detroit and Michigan made.

REGISTER HERE!

Yoga w/ Detroit Symphony Orchestra

Every Tuesday, 7-8pm

Starts June 8 | 7-8pm | $20 Outdoors | Sosnick Courtyard

Practice yoga outdoors to live music performed by DSO ensembles! A Detroit Yoga Lab certified instructor leads a limited-capacity socially distant group yoga session in the DSO’s Sosnick Courtyard open to all skill levels. Experience the bliss of warm summer air, and the sense of community that comes from safely enjoying live music and yoga with others. Namaste.The health and safety of our patrons, musicians, and staff is our top priority. Event attendees will be required to follow protocols that keep us all safe, including wearing a mask at all times.

Save My Spot!

New Moon Ritual Flow

w/ Lexi

May 11, June 10, July 10, August 8, September 7 | Virtual 8-9pm |$20

Set yourself up to receive the New Moon’s offering of a new cycle with intention and commitment. In this workshop we will explore how we can shift our energies to align so we can ground and center ourselves in the Moon’s pull. Every New Moon offers us a moment to vibrate on a higher frequency and open ourselves to growth, expansiveness and abundance. Through dedication, asana, breath and reflection we will bask in the sweetness of the new moon and engage in a deeper connection with the energies around us to begin to move beyond our pre-conditioned or inherited programming so we too can radiate fully.

sign up!

ROOFTOP OUTDOOR YOGA

5 nights per week

Fridays $5 Happy Hour Pricing!

Class styles (like drink specials) change weekly; come as your are and leave a little bit lighter and brighter! Located on the Rooftop of the Parking Garage above the Midtown Studio.

I want to join!

THE LAB IS STREAMING LIVE CLASSES

Join us w/ your Membership or Buy Special Packs

Join your LAB teachers and our beloved community online where we’ll be practicing while our studio doors are closed. You must pre-register for classes in MindBody and you’ll receive a Zoom link with easy details to join us.

Sign Up Here

YOGA @ EASTERN MARKET SHED 5

Pay What You Can

Sundays, June 6, July 25 + Aug29 | 12-1pm | Shed 5

Join us for a Donate What you Can slow flow class at Eastern market inside Shed 5, all levels welcome! We will move slowly and skillfully to develop awareness, connect to your breath and learn about your self and body on a more intimate level.

Stay and play afterward for the Sunday Street market which showcases the work of local artists, cooks, jewelers, musicians, and more. This market is the perfect chance to discover items that are uniquely Detroit and Michigan made.

I want to join!

New Moon Ritual Flow

w/ Lexi

May 11, June 10, July 10, August 8, September 7 | Virtual 8-9pm |$20

Set yourself up to receive the New Moon’s offering of a new cycle with intention and commitment. In this workshop we will explore how we can shift our energies to align so we can ground and center ourselves in the Moon’s pull. Every New Moon offers us a moment to vibrate on a higher frequency and open ourselves to growth, expansiveness and abundance. Through dedication, asana, breath and reflection we will bask in the sweetness of the new moon and engage in a deeper connection with the energies around us to begin to move beyond our pre-conditioned or inherited programming so we too can radiate fully.

REGISTER HERE!

Yoga w/ Detroit Symphony Orchestra

Every Tuesday Evening, 7-8pm

Starts June 8 | 7-8pm | $20 Outdoors | Sosnick Courtyard

Practice yoga outdoors to live music performed by DSO ensembles! A Detroit Yoga Lab certified instructor leads a limited-capacity socially distant group yoga session in the DSO’s Sosnick Courtyard open to all skill levels. Experience the bliss of warm summer air, and the sense of community that comes from safely enjoying live music and yoga with others. Namaste.

The health and safety of our patrons, musicians, and staff is our top priority. Event attendees will be required to follow protocols that keep us all safe, including wearing a mask at all times. Please visit dso.org/safetyplan for more information.

Sign Me Up!

ODYSSEYS

w/ Rebecca

First Mondays | 8:15 PM - 9:00 PM

An Odyssey is an intellectual or spiritual quest that one may journey through on their own or in community with others. When we thought about this class and what to name it, Odysseys described it heart and soul. Each week, we will explore breath work, meditation, tiny bursts of creativity, journaling + fellowship. There will be space to be with your own experience, as well as to share with others, in a safe + supportive community. Each week is a new experience, so feel free to drop in any time. Recently a student shared, “ This class is a beautiful way to connect to yourself and with others in all the complexities of being human.” No journaling or yoga experience is required so brew yourself a cup of tea, grab your mat, a few cushions and something to write with and on. I look forward to sharing Odysseys with you.

SAVE MY SPOT!

JUNE CHALLENGE! Burn Bright: 30 Unlimited Days to Refresh and Renew

JUNE 1ST

June might possibly be the sweetest month of the year, the cool spring breeze giving way to the sweltering summer sun offers us the perfect opportunity to recharge our bodies, breath and hearts. Join us for a month of unlimited practice, you have 2 options of Unlimited Virtual only for $50 (includes classes in our new on-demand/re-play library) or Unlimited All Access for $85 (includes all virtual, in-studio and regularly scheduled outdoor). By signing up, you have a chance to win SO. MANY. PRIZES. Here's what you could get!

Goal #1:
Take at least 3 classes/week, receive a workshop credit to your account (value of $20).

Goal #2:
Take at least 4 classes/week, receive a chance to win a self care package!

Goal #3:
Practice everyday and have the opportunity to win one of the following prizes:
(limit to 3 winners)
(3) tickets to the DSO + Yoga events
$50 gift card to local restaurant
B-Yoga Mat

Save My Spot!

The Lab

At Detroit Yoga Lab we have the OCA (Obsessive Compulsive Advantage). We are obsessed with sweaty, sweet, and sophisticated. Our studio is impeccably designed yet feels like home, our instructors are intuitive and educated, yet humble as they come and we are dedicated to help you thrive. Most importantly we are a home for people to nurture their hearts, take care of their body and dig into community and spiritual connection. We teach skillful sequences and functional alignment to to help you increase strength + flexibility while leaning into the meditation and mindfulness of the yoga tradition to help you live a more intentional and less stressed life. Whether you’re new to yoga or a seasoned pro, we will help you build strength, develop clarity + purpose, grow from where you are and meet your goals.