WE GUIDE. YOU DECIDE.

Infrared-heated yoga and pilates—plus unheated options—led with invitational cueing, props, and consent so your body stays in charge.

Tired of performative wellness? Detroit Yoga Lab offers structured practice with supportive variations, anchored in breathwork and meditation. This isn’t a stage; it’s a refuge.

Yoga

Our classes blend intelligent sequencing, functional alignment, breathwork and mindfulness to support your nervous system—not override it. Props and options are encouraged so you stay in charge of your body. Whether you’re drawn to our unheated flows or our infrared-heated yoga classes, you’ll find space to show up, breathe, and leave steadier, stronger, and more connected.

Pilates

The Pilates program at Detroit Yoga Lab is rooted in building strength, increasing mobility, and moving mindfully. Our goal is to offer an accessible approach to Pilates that complements the studio’s yoga offerings and serves a broader, more diverse community.

Our Pilates isn’t aesthetics-focused or bootcamp-style, it’s mindful and rooted in embodiment.

Get Your Weekly Unlimited Membership for $33

  • weekly unlimited in studio classes
  • 1 buddy pass per week
  • Free mat rental
  • Cancel anytime

Sign Up Today