Stay Steady: Summer Challenge
June 21 – August 30, 2026
Your nervous system doesn’t take the summer off. Neither should your practice.
Summer feels good….but it’s a lot.
Later nights.
More plans.
More movement, more noise, more stimulation.
Even the good things add up.
And without something to balance it, your nervous system gets overloaded—
you feel it in your sleep, your energy, your body.
You slowly fall out of rhythm.
This is where you stay steady.
—> SIGN UP FOR CHALLENGE HERE <—
How To Join
10 weeks of consistent, supportive practice—
so you can enjoy your summer without burning yourself out.
June 21 – August 30
Unlimited Yoga, Pilates, Rooftop classes and Community Events
Pricing:
• Members are Included (can join for FREE)
• Not a Member? We got you – Join us for a special Unlimited yoga + Pilates membership for a limited time. We’re bringing back one of our original Detroit Yoga Lab membership rates for the summer. $108 billed every 4 weeks, with a 3 month commitment.